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Lab unit reference & practice worksheet

A printable reference for concentration, molar mass, dilution, and final solution volume, with worked practice questions.

Check the unit before calculating

Common lab conversions
QuantityRelationshipCommon pitfall
Volume1 L = 1,000 mL = 1,000,000 µLUse final solution volume.
Molar concentration1 M = 1,000 mM = 1,000,000 µM = 1,000,000,000 nMµ means micro; n means nano.
Molar massNumerically, 1 kDa corresponds to 1,000 g/mol50 kDa is 50,000 g/mol, not 50 g/mol.
Mass concentration1 mg/mL = 1 g/L; 1 ng/mL = 0.000001 g/LMass concentration needs molar mass to become molarity.
Mass/volume percent1% w/v = 1 g per 100 mL final solutionIt is different from % w/w.

Practice problems

  1. Convert 10 ng/mL of a 50 kDa molecule to nM.
  2. Find the mass of NaCl for 100 mL at 100 mM, with molar mass 58.44 g/mol and 100% purity.
  3. Find the stock volume for 100 mL at 10 mM from 100 mM stock.
  4. List three tenfold dilutions starting at 1,000 µM.
Show answers and calculator links
  1. 0.2 nM — check the concentration conversion.
  2. 0.5844 g — check solution preparation.
  3. 10 mL stock, brought to 100 mL final volume — check dilution.
  4. 100, 10, and 1 µM — check the series.

Use this worksheet

Print this page from your browser or link directly to it from a lesson or lab notebook. Use the calculator pages to inspect formulas and assumptions. These are educational exercises, not experimental protocols.

Reference

OpenStax Chemistry 2e: concentration units. Unit relationships and practice examples were checked October 19, 2026.

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